Private Health Coaching

This is a simple, straightforward approach to health that’s rooted in real life. Together we will establish a custom nutrition and lifestyle plan to help you achieve your natural weight, maintain healthy energy levels, and optimize your innate healing potential. We will also cover lifestyle tools and mindset practices that support cellular health and help sustain routines. In addition to regular virtual sessions, I’m available to my private clients daily via email. My programs include ongoing recommendations and resources.

For details and pricing, please email [email protected]

Testimonials

“Daphne makes the scary world of health and wellness tangible and even exciting.”

– Jessica L., Los Angeles

“I really liked that Daphne approached me as an individual who is unique. She really took the time to dig in, listen and understand. She had a way of always making me feel successful even when I was being hard on myself. Her approach has helped me with sustaining positive health practices versus burning out and abandoning.” 

– Stephen H., Houston

“Doing Well is a personalized nutrition and wellness path that you walk down, hand-in-hand with Daphne. It is a supported journey of learning, experimentation and visible healthy progress that is crafted to readily integrate into your own unique lifestyle.” 

– Pia B., New York City

“Doing Well is a very empowering and life-changing method. It is an effective, approachable, and non-rigid method that is rooted in food but influences all aspects of your life supporting you in the most energized and vibrant way.”   

– Camilla S., Copenhagen